Virtual Training Videos Coming to Red Shirt

Starting Monday, April 19th and with subsequent Monday’s after that is the release of a series of videos designed to help student-athletes with training. Having a virtual trainer show you exercises and what to do in mostly half hour blocks will enhance your Red Shirt Effect training programs. Every Monday will feature a new series of videos. We thank our partners from Thames River Valley Athletics and the trainers from…

April 13, 2021