Latest News/Updates

  • Cross Country Running Schedule
  • School Sports Update
    LATEST UPDATE ON SCHOOL SPORTS AND RETURN TO SCHOOL (September 13, 2021) The Lakehead DSB & the Thunder Bay Catholic DSB under the leadership of the Superior Secondary Schools Athletic Association is excited to offer five fall sporting opportunities to begin the 2021-22 school year. The past year and a half has been especially hard on our students and being able to safely offer co-curricular programs has been welcomed news…
  • Virtual Training Videos Coming to Red Shirt
    Starting Monday, April 19th and with subsequent Monday’s after that is the release of a series of videos designed to help student-athletes with training. Having a virtual trainer show you exercises and what to do in mostly half hour blocks will enhance your Red Shirt Effect training programs. Every Monday will feature a new series of videos. We thank our partners from Thames River Valley Athletics and the trainers from…
  • Alex Kopacz Interview
    Olympic Gold Medalist Alex Kopacz joined our partners from London, and TVRA Athletics Director Michelle Lange to chat about many different themes around sport and training. Included are the benefits of different sports and how those skills and tests can be transferred to other sports and challenges. Check out this great chat on YouTube! 
  • The Red Shirt (in full) Effect – The Kick-Off Event
    The Red Shirt Effect is at kick-off time with our IG Kick-off Event featuring Boston Celtics Assistant Coach & Director of Player Enhancement Scott Morrison! This will be taped but we need your questions! Use the following link and you can ask Scott anything you wanted to know about training or sports in general! In addition, we will be drawing 2-$50 gift certificates to Play it Again Sports from any…