Latest News/Updates

  • Virtual Training Videos Coming to Red Shirt
    Starting Monday, April 19th and with subsequent Monday’s after that is the release of a series of videos designed to help student-athletes with training. Having a virtual trainer show you exercises and what to do in mostly half hour blocks will enhance your Red Shirt Effect training programs. Every Monday will feature a new series of videos. We thank our partners from Thames River Valley Athletics and the trainers from…
  • Alex Kopacz Interview
    Olympic Gold Medalist Alex Kopacz joined our partners from London, and TVRA Athletics Director Michelle Lange to chat about many different themes around sport and training. Included are the benefits of different sports and how those skills and tests can be transferred to other sports and challenges. Check out this great chat on YouTube! 
  • The Red Shirt (in full) Effect – The Kick-Off Event
    The Red Shirt Effect is at kick-off time with our IG Kick-off Event featuring Boston Celtics Assistant Coach & Director of Player Enhancement Scott Morrison! This will be taped but we need your questions! Use the following link and you can ask Scott anything you wanted to know about training or sports in general! In addition, we will be drawing 2-$50 gift certificates to Play it Again Sports from any…
  • Latest Update on School Sports and Return to School
    LATEST UPDATE ON SCHOOL SPORTS AND RETURN TO SCHOOL (September 8, 2020) The Return to School brings about many questions and uncertainties that will be difficult to answer until students are back in school come September.  The status of school sport, much like the COVID situation, is very difficult to predict and could change depending on how school re-opening looks come the fall. There are a number of key factors that…
  • Suspension of all SSSAA activities effective immediately
    As a result of the recent news, all SSSAA activities will be suspended immediately. There should be no formal or informal practices or ‘get togethers’ involving teams or student-athletes for the next three weeks. The Badminton and Cheerleading events are postponed and will be re-evaluated at a future date once more information is made available. OFSAA will be releasing a statement later today about the status of their winter and…