Cheerleading FINAL Results

The results from the 2022 SSSAA Cheerleading Championship are complete. You may access them here. Congratulation to all competitors for making the competition a success, and congratulations to the Saint Ignatius Falcons for winning the 2022 SSSAA Cheerleading Championship. You may relive the routines from the competition on our YouTube page here.

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All-Comers Meet #1 Results

Wednesday marked the beginning of Track and Field season where all the practice turns into competition. Live results from day one are available at http://bit.ly/nwossaa. It was a beautiful evening, marred only by the face that Discus had to be pushed back to All-Comers Meet #2. All-Comers Meet #2 will feature the 200m, 800m, 3k and 4x400m on track. Joining the Discus hurlers in the field events will be Javelin…

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Tigers Roar to Girls’ Hockey win!

Photos courtesy of Cody Angus @tbayalive on Twitter One of the last events SSSAA hosted prior to the first COVID-19 lockdown was the first ever Girls’ Hockey Tournament. The 2020 event marked a return to the ice for SSSAA, the first time since 1994, when the Westgate Tigers, took the last SSSAA Boys’ Hockey title. In 2020, the Tigers Girls took the inaugural championship collecting wins over two different St….

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Winter Season Spectators

SSSAA is pleased to welcome back spectators for the winter season. Please refer to expectations listed on the poster below. We will not be reserving two spots per player for the regular season. The 50% capacity limits will be in effect. St. Patrick (240), St. Ignatius (224), Superior (142), Westgate (110), Hammarskjold (86), La Verendrye (56), Cromarty (no spectator room available.

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Virtual Training Videos Coming to Red Shirt

Starting Monday, April 19th and with subsequent Monday’s after that is the release of a series of videos designed to help student-athletes with training. Having a virtual trainer show you exercises and what to do in mostly half hour blocks will enhance your Red Shirt Effect training programs. Every Monday will feature a new series of videos. We thank our partners from Thames River Valley Athletics and the trainers from…

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Alex Kopacz Interview

Olympic Gold Medalist Alex Kopacz joined our partners from London, and TVRA Athletics Director Michelle Lange to chat about many different themes around sport and training. Included are the benefits of different sports and how those skills and tests can be transferred to other sports and challenges. Check out this great chat on YouTube! 

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